How Birth Workers Explain Dilation with a Balloon and a Ping Pong Ball

When other people have brilliant ideas, we shamelessly stea—-I mean, borrow, their awesomeness. Thanks Doula Vermont Birth and Postpartum Services for sharing this video made by Liz Chalmers, one of the owners of the Puget Sound Birth Center in Seattle, Washington. Birth workers unite!

Until my next delivery ❤


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